| Park event with Chasing Sprint | Sat. 9 Jan. 2010 |
| Nearest Town: S.Manchester Venue: Wythenshawe Park |
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| Club: MDOC Type: Cross Country Level: Local |
   
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| Merseyside/Cheshire Schools League | Sat. 16 Jan. 2010 |
| Nearest Town: Liverpool Venue: Sefton Park |
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| Club: MEROC Type: Cross Country Level: Local |
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| Park event with Chasing Sprint | Sat. 23 Jan. 2010 |
| Nearest Town: S.Manchester Venue: Sale Water Park |
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| Club: MDOC Type: Cross Country Level: Local |
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| SROC night street league event 7 | Wed. 27 Jan. 2010 |
| Nearest Town: Bolton Venue: Westhoughton |
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| Club: SROC Type: Urban Level: Local |
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| NW Night League | Sat. 30 Jan. 2010 |
| Nearest Town: Stockport Venue: Reddish Vale and Tiviot Dale |
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| Club: MDOC Type: Cross Country Level: Local |
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| Park event with Chasing Sprint | Sat. 6 Feb. 2010 |
| Nearest Town: E. Manchester Venue: Reddish Vale Country park |
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| Club: MDOC Type: Cross Country Level: Local |
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| Frodsham Hill | Sun. 21 Feb. 2010 |
| Nearest Town: Frodsham Venue: Frodsham Hill |
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| Club: DEE Type: Cross Country Level: Local |
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| SROC night street league event 9 | Wed. 24 Feb. 2010 |
| Nearest Town: Lytham St Annes Venue: Lytham |
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| Club: SROC Type: Urban Level: Local |
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| Arrowe Park Cheshire and Merseyside Schools League and Local Event | Sat. 27 Feb. 2010 |
| Nearest Town: Birkenhead Venue: Arrowe Park |
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| Club: DEE Type: Cross Country Level: Local |
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| Delamere East | Sun. 14 Mar. 2010 |
| Nearest Town: Northwich Venue: Delamere East |
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| Club: DEE Type: Cross Country Level: Local |
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